The spine gives your body structure and provides support to enable you to stand up. Without it, you cannot move freely and bend with flexibility. As we age, the spine’s structure changes, causing a narrowing of the space around the spinal cord. This is called spinal stenosis. Symptoms of spinal stenosis can worsen over time.
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Lower back pain is a common problem among many Americans. Fortunately, in a majority of cases, it gets better without the need for medical intervention. Sometimes, however, symptoms can be a cause for concern and may require further investigation by a doctor in order to manage the pain successfully. The lower back, also known as